Hypnotherapy is when a you are in a state of deep relaxation which helps the therapist to bypass your conscious mind to allow your subconscious mind to benefit therapeutically, and in so doing, it helps to remove problems and conditions of a physical or psychological nature in your life. These problems could be deep rooted or more recently acquired.

Hypnotherapy is considered effective for a range of problems including overweight, anxiety, sleep problems, lack of confidence, smoking, fears, behavioural problems, etc. These are just examples. No one can be forced into a hypnotic state and it is not like stage hypnosis! The habits or problems we wish to remove occur only when we are completely willing to co-operate with the hypnotherapist. The fact that you make an appointment for a free consultation shows your initial interest. After this initial discussion, and assuming it is felt that hypnotherapy could help you, you will be given sufficient time to think again before you contact to book your clinical hypnotherapy session.

What does it feel like during hypnotherapy? During the session, you will feel very relaxed but yet be in a state of heightened awareness throughout, knowing what is going on – some people describe it as feeling a little like deep daydreaming. Afterwards, most clients say that they feel relaxed and quite calm.

A free consultation is required so that the therapist can understand your needs and evaluate whether this is the best treatment for you. During this consultation, the process will be explained to you and you will know exactly what to expect. Of course, you can change your mind and not take this any further or perhaps decide on a different therapy. The choice is always yours and you will book an appointment for clinical hypnotherapy when you feel ready to do so.

During the initial free consultation, you will be advised whether one session or multiple sessions might be required. The cost of a hypnotherapy session at Clear Vision Holistics is £50.

To book a free consultation: Contact by telephone or email. All consultations and treatments are strictly confidential and carried out by a Qualified Clinical Hypnotherapist.

Telephone: 01 507 602 636

Mobile: 07 534 125 889

Email: Ellen@ClearvisionHolistics.co.uk