Colour therapy works on the principle that we need the various vibrations of all the colours that make up light. When white light is passed through a prism you will see that it is broken down into the various colours that make up the colour spectrum. Each of these colours has different attributes in terms of our health; for example, it could have stimulating, relaxing, cooling, warming or neutral properties. The use of colour can help improve and balance our emotional state when we absorb the energy of a specific colour. Depending on our lifestyle, our need for a particular colour’s energy changes. When we absorb colour energy it travels to the part of the body that needs it. Each person has his or her own optimum state of well-being and the body is constantly seeking ways to maintain and restore a balanced harmonious state. During the summer, we absorb colour and light energy from the sun. We need colour in our lives - this reflects the importance of colour balance in all our lives. Different colours can be used therapeutically to aid the different metabolic processes within the body.

A colour therapist may use a range of alternatives to bring the vibrational frequencies of colour into a therapy session. These could include coloured lights directed specifically at parts of the body, more general use of coloured lighting, coloured silks, colour homeopathy, various oils, crystals or other options.

Colour may also be used as an aid to relaxation, perhaps through colour breathing and meditations using colour. Some therapists will also advise on the therapeutic use of colour in clothing and décor. You may also be advised on safely getting sufficient natural full spectrum light from sunshine each day and the use of full spectrum lighting within the home and workplace.

Stress, tiredness, illness and lack of sunlight all deplete the amount of colour energy we have in our bodies. A colour therapist helps restore colour through therapy and advice on colour.

For a more general Colour treatment you can combine it with your Crystal and Reiki Healing Therapy and in this way you could get a general restorative and energizing therapy treatment.

The cost of colour therapy per session is ……………………………… £30

Combined Colour, Crystal and Reiki Healing Therapy ………………… £30